.png)
ABOUT US
Our story starts in a small restaurant in the modest town of Summerville, GA. While operating the Vineyard Vegetarian Café & Juice Bar, the owner and his family realized that their community was suffering and dying from diseases that stemmed from a poor lifestyle. After seeing the desperate need for nutritious, life-giving meals and comprehensive health education, they decided to step up to the plate and offer the community a better chance at living an abundant life. Thus, the FITT Challenge was born with its rapidly growing team of chefs, coaches, counselors, and more.
WHAT'S INSIDE THE
10 DAY CHALLENGE?
Health & Lifestyle Classes
Learn all about Plant-based Cooking, Healthful Shopping, Natural Remedies, and Stress Management from our team of Health educators! The classes are held virtually and in person.
Exercise Program
Receive exercise instructions designed by the F.I.T.T. personal trainers. This program will bring energy and vibrancy to your daily life all designed to fit in your daily schedule!
Fresh Meal Plans & Delivery Option
Fresh plant-based meals prepared by a plant-based chef will be delivered to your home or business daily. Meals are tailored to your specific dietary needs and health goals!
1:1 Coaching
With so much information out there on healthy living, what could be better than having your own Fitt Challenge certified coach to understand your unique needs and situation to guide you through this journey not only through the 10 Days but beyond!
UPCOMING EVENTS
WE ALSO OFFER
THE F.I.T.T. HEALTH ACADEMY
AN INTEGRATED PLATFORM FOR MEAL & LIFESTYLE PLANS, COACHING & COMMUNICATIONS
.png)
The FITT Health Academy is a online educational platform that provides you with all the information you need to follow your personalized health and wellness plan — recipes, meal plans, shopping lists, daily summaries, and our FITT Community. The FITT Health Academy also allows you to track your progress in key areas, and your coach will be able to follow along. The more you track, the more your coach will understand how the plan is working for you, where it needs to be adjusted, and how best to support you.
Features included with F.I.T.T. Health Academy
​
-
Complete Meal and Lifestyle Plans
-
Individual & Group Coaching Sessions
-
Customize Nutritional & exercise plan
-
Tracking and Monitoring your Health Habits
-
Live & recorded cooking classes
-
Health & Fitness Device Integration
-
Real-time Data Capture & Analysis
WHAT OTHERS ARE SAYING!
THE 10 DAY CHALLENGE
IS PERFECT FOR YOU IF...
-
You have been thinking about a lifestyle change but don't know where to begin..we will guide you!
-
You have been thinking about trying a plant-based diet.
-
You are trying to overcome stubborn weight challenges.
-
You have been wanting to have more energy and mental focus throughout the day.
-
You want to improve your quality of life and are interested in healthy aging.
-
You have a particular health challenge you have been trying to overcome.